Why Meditate? Because It Works
Jillian is Michael's partner and co-founder. This is her plain-spoken case for meditation, and a good first read if you think you're too busy to try.
Jillian's short guide to using meditation to reset in the middle of a long day. You can finish it on a flight.
Jillian is Michael's partner and co-founder. This is her plain-spoken case for meditation, and a good first read if you think you're too busy to try.